Steve Fratini, PhD and Tony Clark, CSO: June 1, 2025
Millions fall and tens of thousands die as a result of falls each year. Frailty, a geriatric syndrome characterized by increased vulnerability across multiple health domains, is complicit in the increased risk of falls.
Osteosarcopenia is a common cause of frailty. It primarily affects seniors and refers to the presence of both low bone mass (osteopenia/osteoporosis) and low muscle mass or function (sarcopenia) within the same individual.
In this video series we dispel a common misconception about frailty and describe simple, at-home tests which can be used tell if you are frail. Our goal is to arm you with knowledge that you can use to start an informed conversation with your healthcare practitioner if you suspect that you or a loved one may be frail.
In the first video, we define what we mean by Osteosarcopenia caused frailty. A more technical and comprehensive discussion of frailty can be found here.
The second video explores Osteosarcopenia as a principal factor in the mobility aspect of frailty. Frailty can have devastating effects on one’s health—negatively impacting quality of life and precipitating or enhancing chronic disease, which can accelerate a downward health spiral.
The third video describes simple, at-home tests that can be done if you are suspicious that you or a loved one is frail. The results of the frailty tests may provide a good starting point for a discussion with your healthcare practitioner about more definitive testing for Osteosarcopenia caused frailty.
Although recovering from frailty is sometimes possible, it's challenging. Prevention remains the best approach.
Disclaimer:
The information in this article is for educational purposes only and is presented as-is with no implied statement or warranty of accuracy. Nothing on this article is intended to convey a treatment, diagnosis, prevention or recommendation for any disease or health condition. Readers are encouraged to discuss their individual situations and needs with their healthcare practitioner. Insurance may cover the cost of bone density tests at no cost. Consult with your health care provider to determine your eligibility.